The Inner Sun and Lake of Bliss – Meditation with Natalie Dekel

The Inner Sun and Lake of Bliss – Meditation with Natalie Dekel

We’re going to do a meditation to awaken the inner sun. ‎ At the moment there’s a huge amount of intense energy, a very powerful positive energy. As this ‎energy is pouring down on us to elevate us and awaken us, the not-so-enlightened parts in us (the ‎parts we...
The spring clean-up of our emotions

The spring clean-up of our emotions

by Natalie Dekel. This Spring time, with its Easter and Passover holidays, is about emotional clearing-up, and opening to a new beginning. As we look at who we are and what we have accumulated in our lifetimes, we find knowledge, wisdom, some good things and some bad....
How to Find the Inner Voice of Wisdom through Art?

How to Find the Inner Voice of Wisdom through Art?

by Natalie and Gil Dekel. When people stop communicating with their inner voice of wisdom, they seem to look for external stimulus, a source of content from outside themselves. Phone hacking, for example, is more than an illegal way to produce gossip – it is a sign of...
Yoga Practice and Postures: Stretching with Light.

Yoga Practice and Postures: Stretching with Light.

by Natalie Dekel (MPhil), Yoga Teacher; Reiki Master/Teacher. In this introduction to yoga basics I shall explore why yoga practice is needed, and what are its benefits. I have also included illustrations of some basic poses for beginners. With continuous advances in...